Everything you need to know

[update] Not at all — Runners Akhada coaches everyone from first-time runners to seasoned racers, with plans tailored to your current fitness level.

[update] Reach out via the contact form and we'll walk you through how a trial or intro session works.

[update] Session frequency depends on your plan and goal race — typically a mix of weekly runs, strength work, and mobility sessions.

[update] Yes — every plan is built around your goals, schedule, and current fitness. No cookie-cutter programs.

[update] Let us know during sign-up. Plans are adjusted with injury prevention and safe progression in mind.

[update] Yes — from your first 5K to ultra distances, training plans are built around your target race.

[update] Coaching is available both online and offline (Bengaluru). Details depend on your plan.

[update] Fill out the sign-up form and the team will follow up to get you started.