Answers to the questions we hear most often.
Not at all — Runners Akhada coaches everyone from first-time runners to seasoned racers, with plans tailored to your current fitness level.
Session frequency depends on your plan and goal race — typically a mix of weekly runs, strength work, and mobility sessions.
Yes — every plan is built around your goals, schedule, and current fitness. No cookie-cutter programs.
Let us know during sign-up. Plans are adjusted with injury prevention and safe progression in mind.
Yes — from your first 5K to ultra distances, training plans are built around your target race.
Yes — short-term, race-specific plans are one of the most common requests we get. Tell us your race distance and date, and we'll build a focused build-up plan around the time you have, prioritizing the areas that'll move the needle most before race day.
Coaching is available both online and in-person (Bengaluru). Details depend on your plan.
Fill out the sign-up form and the team will follow up to get you started.
Reach out and we'll get back to you.
Contact Us